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Roasted Cod with Radish SalsaRoasted Cod with Radish Salsa
Roasted Cod with Radish Salsa
Roasted Cod with Radish Salsa
Looking for a great seafood dish? This quick 30 minute recipe pairs a refreshing and crisp radish salsa with a zesty and savory roasted cod for a heart healthy meal that you can feel good about!
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Roasted Cod with Radish Salsa
Prep Time18 Minutes
Servings3
Cook Time12 Minutes
Calories150
Ingredients
4 cod fillets
2 Tbs low-sodium soy sauce
2 Tbs sesame oil
2 cloves garlic, minced
2 tsp fresh ginger, grated
5 radishes, diced
2 green onions, thinly sliced
1/2 English cucumber, diced
1/2 jalapeño, diced (seeds and ribs removed)
2 Tbs cilantro, finely chopped
1 small lime, juice and zest
1 tsp honey
1/4 tsp salt
1/4 tsp black pepper
Directions
  1. Preheat oven to 425° F.
  2. Line a baking sheet with parchment paper.
  3. Spray with nonstick cooking spray.
  4. Add cod fillets.
  5. Stir together the soy sauce, sesame oil, garlic and ginger.
  6. Pour over the fish.
  7. Bake for 10 to 12 minutes until flaky, depending on thickness of fish.
  8. Make the salsa by combining the radishes, onions, cucumbers, jalapeños and cilantro in a bowl.
  9. Stir in the lime juice, lime zest, honey, salt and pepper.
  10. Serve the salsa on top of the fish.
18 minutes
Prep Time
12 minutes
Cook Time
3
Servings
150
Calories

Shop Ingredients

Makes 3 servings
4 cod fillets
Not Available
2 Tbs low-sodium soy sauce
Not Available
2 Tbs sesame oil
Not Available
2 cloves garlic, minced
Fresh Garlic Bulb
Fresh Garlic Bulb - 1 Each
$0.78
2 tsp fresh ginger, grated
Fresh Ginger Root
Fresh Ginger Root - 0.44 Pound
$1.62 avg/ea$3.68/lb
5 radishes, diced
Fresh Radishes, Red
Fresh Radishes, Red - 1 Each
$1.48
2 green onions, thinly sliced
Fresh Green Onions, Organic
Fresh Green Onions, Organic - 1 Each
$1.28
1/2 English cucumber, diced
Not Available
1/2 jalapeño, diced (seeds and ribs removed)
Fresh Jalapeno Pepper, Green
Fresh Jalapeno Pepper, Green - 0.74 Pound
$0.73 avg/ea$0.98/lb
2 Tbs cilantro, finely chopped
Fresh Cilantro, Organic
Fresh Cilantro, Organic - 1 Each
$0.98
1 small lime, juice and zest
Fresh Lime
Fresh Lime - 1 Each
$0.78
1 tsp honey
Desert Creek Honey Honey, Raw, Texas
Desert Creek Honey Honey, Raw, Texas - 1 Pound
$9.98$9.98/lb
1/4 tsp salt
Brookshire's Iodized Salt
Brookshire's Iodized Salt - 26 Ounce
$0.98$0.04/oz
1/4 tsp black pepper
Brookshire's Black Pepper, Ground
Brookshire's Black Pepper, Ground - 3.1 Ounce
$3.58 was $3.98$1.15/oz

Directions

  1. Preheat oven to 425° F.
  2. Line a baking sheet with parchment paper.
  3. Spray with nonstick cooking spray.
  4. Add cod fillets.
  5. Stir together the soy sauce, sesame oil, garlic and ginger.
  6. Pour over the fish.
  7. Bake for 10 to 12 minutes until flaky, depending on thickness of fish.
  8. Make the salsa by combining the radishes, onions, cucumbers, jalapeños and cilantro in a bowl.
  9. Stir in the lime juice, lime zest, honey, salt and pepper.
  10. Serve the salsa on top of the fish.